Monday, March 21, 2011

overdoing it

Working out 2 days after surgery ( no matter how minor and no matter that they were modifided pushups) is too soon.  Felt like crap yesterday!! Think I'll wait til after the dr. appt at a week.  Rest when your body needs it!! Words of wisdom for the day.

1 comment:

  1. Rest is our friend. I hope you're feeling better by now. We will need to get together soon. I can teach you how to rest! I'm good at it!