|This is the starting screenshot. Notice |
yesterday I was only able to finish 6mins
of the 15 min ab burner workout!
Its called Nike Training Club and the best part is its FREE although I would have paid for it now that I know how great it is.
Here is the next screen. You get to choose your workout. Get Lean is high interval cardio drills, Get Toned is light weights and intervals, Get Strong is higher weights, Get Focused is 15min workouts targeting trouble spots
This is the ab burner screen. I did this (ok 6mins of this) yesterday. One cool feature is that you can import your own music from your library to play while you work!
Another great feature is that it has a video clip of the move you are supposed to be doing so you know if you are doing it correctly. Awesome!
Here is part of the core crunch workout. I haven't tried this one yet - gotta rest my abs today.
I don't work for Nike, they're not paying me to review this app (too bad)..... I just tried it and loved it.
Get Focused Leg workout today - wonder if I'll complete more than 6mins!
Let me know if you try this too!
Tomorrow its Harry Potter birthday bonanza - snitch cake, potion hand sanitizers, and wizard wand tag!! Betcha can't wait!