Surprisingly I'm feeling better. I had thought, when I felt like crap on Wed. night that i was in for along haul. But after a day of rest yesterday I feel much better. I still have a headache but the anxiety and the jitters are gone. Off to the doctor today gotta find out why I'm getting this headaches and what is causing the other crazy symptoms.
Going to have a little workout (my heel is sore beyond belief, like I jumped off the empire state building and landed on a kernel of corn) but I can lift a few weights to get these flabby arms into shape.
Thanks for your comments earlier this week my virtual friends. I really needed them.
OMG - I am so with you on the flabby arms!
ReplyDeleteYou asked what I put in my green monster smoothie, so here goes:
1 cup of 1% milk
WW vanilla smoothie mix
1 cup baby spinach
1 cup Dole frozen strawberries
cut up banana
I put everything in the blender and let it blend very well. If you try it, let me know what you think of it.